Lo Fi Dance Theory is an inclusive, genre-breaking class that brings the body to life. The repetition of core movements create powerful and dynamic sequences in a unique synthesis of dance and expression. Awakening a body-mind connection, this class inspires individuals to push past physical limitations to the beat of energizing playlists. These classes have been developed to benefit and engage all levels, and all ages – no dance experience required.
Find more information on upcoming classes via our social media platforms @lofidancetheory